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  • Total knee replacement kit for recovery after a total knee replacement
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Total Knee Rehab Kit | PT‑Approved Home Exercise Bundle

$94.99 USD
$94.99 USD
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★★★★★

“These tools are so much easier to use than a rolled towel or random household items. The heel cup and slide board make exercises more comfortable, so I actually stick with them every day.”

— Mark L., 4 Weeks Post-Op

Your Question's Our Answers:

When can I start using exercise equipment after knee replacement?

  • Week 1: Range-of-motion aids (slider board, stretch strap, foam roller)
  • Week 2-4: add light resistance with ankle weights; follow therapist advice.

What equipment is safe for weeks 1-2 vs. weeks 3-6?

All of our knee replacement equipment is safe for you after your surgery. You should introduce equipment as you use it in your physical therapy sessions.

How many reps per day should I aim for?

  • Begin with 3 daily sessions of 10-15 slow reps per move.
  • Progress to 20-30 reps or 2-3 sets as pain allows; stop if sharp pain or swelling spikes.
  • Your Physical Therapist should give you a plan to follow

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