EquipCore
KneEXT — Foam Roller with Heel Cut-Out | Total Knee Replacement Recovery
KneEXT — Foam Roller with Heel Cut-Out | Total Knee Replacement Recovery
- PT APPROVED | SHIPS IN 24 HOURS
• Achieve full knee extension faster
• Dual-purpose for stretching and strengthening
• Lightweight and portable for home use
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How to Use
How to Use
- Prolonged Extension Stretch: Lie on your back or sit, place heel in cut-out, relax leg, and let gravity work for 3–5 minutes.
- Short Arc Quad: Flip roller, rest knee over center, straighten leg by contracting quad for 3 sets of 10 reps.
- Use 2–3× daily or as recommended by your PT.
Specs & Safety
Specs & Safety
- Diameter: 5″
- Length: 12″
- Material: Extra-firm white EVA foam
- Heel cup: 3″ wide × 2 ¾″ deep, centered along length
- Latex-free, non-toxic materials
- For seated or lying-down use
- Spot clean with mild detergent; avoid prolonged sun exposure




“I was struggling to get my knee fully straight, and my PT recommended the Knee Ext ROM. Within two weeks of using it twice a day, my gait improved and my stiffness dropped dramatically.”
★★★★★ -Susan H., Total Knee Replacement
Why KneEXT — Foam Roller with Heel Cut-Out | Total Knee Replacement Recovery Speeds Up Total Knee Replacement Recovery
By isolating the knee joint and using a gravity assisted prolonged stretch, the cut-out design allows the joint capsule and soft tissues to adapt gradually to full extension—reducing strain, improving comfort, and accelerating progress.

About EquipCore
EquipCore is clinician-owned and operated by board-certified physical therapists whom have spent more than a decade helping post-surgical patients regain pain-free movement.
After guiding thousands of total knee, hip, and shoulder recoveries in outpatient our physical therapist hand-selected every tool in our store to match the evidence-based protocols uses daily in practice.
Each item is tested daily on real patients for safety, comfort, and results, so you can rehab at home with professional-grade confidence.