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PT-Designed Recovery Equipment
The same tools your PT uses in the clinic — hand-selected by Doctors of Physical Therapy.
The TKA Kit covers all three.
The KneEXT roller restores full knee extension through prolonged stretches. The Yoga Strap targets tight hamstrings and calves that resist straightening.
The Heel Slide Board eliminates friction so your heel glides smoothly during flexion exercises. The Yoga Strap provides gentle assisted pulls to increase your bend.
The KneEXT roller is the perfect height for short arc quad exercises — the #1 exercise for reactivating your quadriceps after surgery.
Tool deep-dive
Designed for post-op recovery, not generic stretching
Restores full knee extension
Soft floor pads collapse under your leg's weight, which is why generic foam rollers fail at extension stretches. The KneEXT is high-density EVA — it holds shape so the stretch goes into your knee, not the foam.
Weeks 0–6
Eliminates friction for flexion exercises
A bath towel on hardwood doesn't actually slide — your heel sticks and your knee skips through the range you're trying to reach. The slide board's surface is friction-tested for smooth glide on any flooring.
Weeks 1–8
Assisted stretches for ROM and quad activation
Bedsheet strips and bath towels stretch under load, which is what you're fighting against during an assisted stretch. The 10-foot cinch strap holds tension so you get the leverage where you need it.
Weeks 2–12
Designed by a DPT
I built this kit because every TKR patient I treated got sent home with a printed exercise sheet and zero equipment. These are the three tools I'd hand each of them if I could.
I wanted to go on hikes again without knee pain — 2 months later the Knee Replacement Kit got me there.
My surgeon gave me 3 goals right after my knee replacement — get the knee straight, get it bending, and get the quad firing. The Knee Replacement Kit did just that.
The heel slide board after hip replacement surgery made heel slides so much better than bunched sheets in the bed!
Strap-assisted heel slides bridge the gap when your muscles alone can't reach your flexion goal. A physical therapist explains proper active-assisted technique and when to drop the strap.
Strap-assisted heel slides bridge the gap when your muscles alone can't reach your flexion goal. A physical therapist explains proper active-assisted technique and when to drop the strap.
Typical week-by-week knee flexion ranges after a total knee replacement — what 90°, 110°, and 120° unlock in daily life, why timelines vary, and when to call your PT about...
Typical week-by-week knee flexion ranges after a total knee replacement — what 90°, 110°, and 120° unlock in daily life, why timelines vary, and when to call your PT about...
Start your heel slides lying on your back — a physical therapist explains why the floor version wins the first month after knee replacement, and when wall heel slides earn...
Start your heel slides lying on your back — a physical therapist explains why the floor version wins the first month after knee replacement, and when wall heel slides earn...
Ready to Recover?
KneEXT + Heel Slide Board + Yoga Strap. Everything your PT prescribes.
Shop Now — $94.99Free Tool
Use your phone camera to track your ROM progress. No app download required.
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