• Knee Flexion Bundle with heel slide board and yoga strap for knee bending recovery after total knee replacement
  • Knee Flexion Bundle contents including heel slide board and 10-loop yoga strap for post-surgery knee flexion exercises
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EquipCore

Knee Flexion Bundle — Slide Board + Yoga Strap for Post-Op Recovery

Knee Flexion Bundle — Slide Board + Yoga Strap for Post-Op Recovery

★★★★★ Physical Therapist Designed

Hip Range of Motion and Muscle Activation with a smooth glide!

• Frictionless heel slides for faster flexion gains

• Assisted stretching with numbered progress loops

• Save vs buying the board and strap separately

$49.99 USD
$49.99 USD
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Shipping calculated at checkout.

How to Use

  1. Heel Slides: Sit or lie down with your heel on the slide board. Slowly bend your knee by pulling your heel toward your buttocks. 10–15 reps × 3 sets.
  2. Strap-Assisted Flexion: Loop the Yoga Strap around your foot while your heel is on the board. Pull gently to push past your current range. Hold 5 sec. 10–15 reps × 3.
  3. Hamstring Stretch: Lie on back, loop strap around foot, raise leg until you feel a stretch behind your thigh. Hold 30 sec × 3 per leg.

Use 2–3× daily as directed by your physical therapist.

Specs & Safety

  • Heel Slide Board: 24″ × 16″ × 3/16″, smooth MDF, ~3 lb, non-slip backing
  • Yoga Strap: 75″ non-elastic polypropylene with 10 reinforced numbered loops
  • Materials: Latex-free, non-toxic
  • Use: Seated or lying-down exercises only; not weight-bearing devices
  • Safety: Inspect the board surface and strap stitching before each use; consult your PT before starting new exercises
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★★★★★ -

About EquipCore

EquipCore is clinician-owned and operated by board-certified physical therapists whom have spent more than a decade helping post-surgical patients regain pain-free movement.

After guiding thousands of total knee, hip, and shoulder recoveries in outpatient our physical therapist hand-selected every tool in our store to match the evidence-based protocols uses daily in practice.

Each item is tested daily on real patients for safety, comfort, and results, so you can rehab at home with professional-grade confidence.