EquipCore

Total Knee Rehab Kit | PT‑Approved Home Exercise Bundle

PT APPROVED | SHIPS IN 24 HOURS

• Compact and home-friendly—store under bed or in a drawer.

• Therapist-designed for faster, safer recovery.

• All-in-one kit: No extra gear required.

$79.99 USD

Sale Sold out

How to Use

Sit or lie down, place your heel on the board, loop the strap around your foot, and gently pull for knee bending.
Rest your heel in the cradle to let gravity assist full extension.
Place behind your knee and squeeze downward to perform short-arc quads.Use 2–3 times daily as directed by your physical therapist.

Specs & Safety

Heel Slide Board: 24″ × 16″ × 3/16″, smooth MDF, ~3 lb
Looped Rehab Strap: 75″ non-elastic polypropylene, 10 reinforced loops
Heel-Cup Foam Roll: 5″ diameter × 12″ length, EVA foam, U-shaped heel cut-out
Latex-free, non-toxic materials
For seated or lying-down exercises only; not weight-bearing devices

View full details

“I used the board and strap every morning and the foam roll at night. My surgeon was impressed at my range of motion by week six. Having all the tools in one kit made it so much easier.”

★★★★★ -Linda P., 6 Weeks Post-Op

Why Total Knee Rehab Kit | PT‑Approved Home Exercise Bundle Speeds Up Total Knee Replacement Recovery

After a knee replacement, achieving full bend (flexion) and full straightening (extension) is essential to walk normally and avoid long-term stiffness. This kit provides three therapist-approved tools that target those exact goals: heel slides for bending, foam roll stretches for extension, and quad activation for strength. Together, they cut out the guesswork and accelerate recovery.

About EquipCore

EquipCore is clinician-owned and operated by board-certified physical therapists whom have spent more than a decade helping post-surgical patients regain pain-free movement.

After guiding thousands of total knee, hip, and shoulder recoveries in outpatient our physical therapist hand-selected every tool in our store to match the evidence-based protocols uses daily in practice.

Each item is tested daily on real patients for safety, comfort, and results, so you can rehab at home with professional-grade confidence.