Joe Armeli, DPT
Designed by Joe Armeli, DPT 10+ yrs outpatient orthopedic PT

Non-Elastic Yoga Stretch Strap (10 Loops) — PT-Approved for Recovery

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Non-Elastic Yoga Stretch Strap (10 Loops) — PT-Approved for Recovery

Non-Elastic Yoga Stretch Strap (10 Loops) — PT-Approved for Recovery

PT-Approved Recovery Equipment

Non-elastic stretch strap for knee and low-back rehab.

Stretch hamstrings, calves, hip flexors safely
Track progress with numbered loops
Safe, controlled stretching with non-elastic design
Quantity
30-Day Guarantee
Free Shipping over $50
PT-Approved

How to Use

  1. Hamstring Stretch: Lie on your back, loop strap around your foot, slowly raise your leg until you feel a stretch. Hold 30 sec, repeat 3×.
  2. Gastroc Stretch: Sit with your leg extended, strap around ball of foot, gently pull toes toward you. Hold 30 sec, repeat 3×.
  3. Heel Slides: Lie on your back, strap around foot, slowly pull foot toward buttocks, hold, then return. 10–15 reps.
  4. Supine Knee-to-Chest: Lie on your back, loop strap around the back of one thigh, gently pull your knee toward your chest. Hold 30 sec, repeat 3× per leg.

Specs & Safety

  • Length: 75 inches
  • Material: Heavy-duty non-elastic nylon
  • 10 reinforced numbered loops for consistent hand/foot placement
  • Non-slip texture for secure grip
  • Hand-washable, air-dry
  • Consult your PT before beginning new stretches



View full details
75
Strap length — fits all heights
10 loops
Numbered — track progress week to week
Zero recoil
Non-elastic for controlled stretches

Exercises This Tool Powers

Hamstring Stretch

Lie on your back, loop the strap around your foot, slowly raise your leg until you feel a stretch behind your thigh. Hold 30 seconds, repeat 3 times per leg.

Assisted Heel Slides

Lie on your back, loop the strap around your foot, slowly pull your heel toward your buttocks to bend the knee. Hold the end range 5 seconds, then return. 10–15 reps.

Supine Knee-to-Chest

Lie on your back, loop the strap around the back of one thigh, and gently pull your knee toward your chest. Hold 30 seconds, repeat 3 times per leg.

About EquipCore

About EquipCore

EquipCore is owned and operated by licensed physical therapists who have spent more than a decade helping post-surgical patients regain pain-free movement.

After guiding thousands of total knee, hip, and shoulder recoveries in outpatient clinics, we hand-selected every tool in our store to match the evidence-based protocols we use daily in practice.

Each item is tested with real patients for safety, comfort, and results — so you can rehab at home with professional-grade confidence.