Joe Armeli, DPT
Designed by Joe Armeli, DPT 10+ yrs outpatient orthopedic PT

Stretch Strap with 10 Loops β€” Non-Elastic Physical Therapy Stretching Strap for Knee Replacement Recovery

  • 10-loop non-elastic stretch strap for assisted heel slides and hamstring stretches after knee replacement
  • Diagram of the 10-loop stretch strap with close-up details labeled 'Durable and Skin Friendly', 'Easy to Clean', and 'Reinforced Stitching'.
  • Person with total knee replacement using heel slide board to perform heel slides for knee flexion range of motion.
  • Seated calf stretch using the 10-loop stretch strap during knee replacement recovery
  • Hamstring stretch using the 10-loop stretch strap after knee replacement
  • 10-loop non-elastic physical therapy stretch strap on a neutral background
1 6

Stretch Strap with 10 Loops β€” Non-Elastic Physical Therapy Stretching Strap for Knee Replacement Recovery

Stretch Strap with 10 Loops β€” Non-Elastic Physical Therapy Stretching Strap for Knee Replacement Recovery

Knee replacementLow back pain

PT-Approved Recovery Equipment

Non-elastic stretch strap for knee and low-back rehab.

Stretch hamstrings, calves, hip flexors safely
Track progress with numbered loops
Safe, controlled stretching with non-elastic design
30-Day Guarantee
Free Shipping
PT-Approved

How to Use

  1. Hamstring Stretch: Lie on your back, loop strap around your foot, slowly raise your leg until you feel a stretch. Hold 30 sec, repeat 3Γ—.
  2. Gastroc Stretch: Sit with your leg extended, strap around ball of foot, gently pull toes toward you. Hold 30 sec, repeat 3Γ—.
  3. Heel Slides: Lie on your back, strap around foot, slowly pull your foot toward your buttocks, hold 3–5 seconds, then return. 3 sets of 10, 2–4 times a day.
  4. Supine Knee-to-Chest: Lie on your back, loop strap around the back of one thigh, gently pull your knee toward your chest. Hold 30 sec, repeat 3Γ— per leg.

Specs & Safety

  • Length: 75 inches
  • Material: Heavy-duty non-elastic nylon
  • 10 reinforced numbered loops for consistent hand/foot placement
  • Non-slip texture for secure grip
  • Hand-washable, air-dry
  • Consult your PT before beginning new stretches



View full details
75 β€³
Strap length β€” fits all heights
10 loops
Numbered β€” track progress week to week
Zero recoil
Non-elastic for controlled stretches

Exercises This Tool Powers

Hamstring Stretch

Lie on your back, loop the strap around your foot, slowly raise your leg until you feel a stretch behind your thigh. Hold 30 seconds, repeat 3 times per leg.

Assisted Heel Slides

Lie on your back, loop the strap around your foot, and slowly pull your heel toward your buttocks to bend the knee. Hold 3–5 seconds, then return. 3 sets of 10, 2–4 times a day.

Supine Knee-to-Chest

Lie on your back, loop the strap around the back of one thigh, and gently pull your knee toward your chest. Hold 30 seconds, repeat 3 times per leg.

About EquipCore

About EquipCore

EquipCore was started by Dr. Joe Armeli, DPT, a physical therapist with more than 10 years in outpatient orthopedics. Most of those years were spent helping people get their knees moving again after a replacement.

Too many of those patients went home with a printed exercise sheet and nothing else. So he chose the tools he'd want each of them to have, starting with a board that makes heel slides smooth instead of a fight with the bedsheets.

Every product is picked to match the protocols PTs use in the clinic, so you can do your home program with confidence.