• 5-level natural latex resistance tube band set with handles for PT-approved rehabilitation exercises
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EquipCore

Natural Latex Resistance Tube Band Set (5 Levels) — PT-Approved for Rehab

Natural Latex Resistance Tube Band Set (5 Levels) — PT-Approved for Rehab

★★★★★ Physical Therapist Designed

Hip Range of Motion and Muscle Activation with a smooth glide!

• Door-anchored exercises replicate clinic cable machines

• Gentle on healing joints while building strength

• Portable — complete your rehab anywhere

$29.99 USD
$39.99 USD $29.99 USD
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How to Use

  1. External Rotation (RCR): Anchor at elbow height. Stand sideways, elbow bent 90° tucked at side. Pull handle away from door, keep elbow pinned. 10 reps × 3 per arm.
  2. Standing Row (LBP): Anchor at chest height. Stand facing the door, arms extended. Pull handles toward your ribs, squeeze shoulder blades. 10 reps × 3.
  3. Band Pull-Apart (Neck): Hold tube at shoulder width, arms forward at chest height. Pull apart by squeezing shoulder blades. Hold 2 sec. 10–15 reps × 3.
  4. Pallof Press (LBP): Anchor at chest height. Stand sideways, both hands at chest. Press handle straight out, resist rotational pull. Hold 2 sec. 10 × 3 per side.

Setup: secure the door anchor on the hinge side of a closed door. Start with the lightest band (Yellow, 10 lb) and progress one color at a time.

Specs & Safety

  • Material: 100% natural latex tubing
  • Resistance levels: Yellow (10 lb), Green (15 lb), Red (20 lb), Blue (25 lb), Black (30 lb)
  • Accessories: 2 cushioned handles, 2 ankle straps, 1 door anchor, carry bag
  • Length per tube: 48 inches
  • Safety: Always anchor securely; inspect tubing before use; consult your PT for exercise clearance
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“These tube bands are exactly what I needed post-op after my rotator cuff repair — smooth resistance, easy setup, and progression options that keep recovery moving forward without overloading the joint.”

★★★★★ -Karen M. - Rotator Cuff Repair

About EquipCore

EquipCore is clinician-owned and operated by board-certified physical therapists whom have spent more than a decade helping post-surgical patients regain pain-free movement.

After guiding thousands of total knee, hip, and shoulder recoveries in outpatient our physical therapist hand-selected every tool in our store to match the evidence-based protocols uses daily in practice.

Each item is tested daily on real patients for safety, comfort, and results, so you can rehab at home with professional-grade confidence.