• Set of 5 looped resistance bands in carrying bag for rehab and core strengthening exercises
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EquipCore

Looped Resistance Bands (Set of 5) — PT-Approved for Rehab & Core Strengthening

Looped Resistance Bands (Set of 5) — PT-Approved for Rehab & Core Strengthening

★★★★★ Physical Therapist Designed

Hip Range of Motion and Muscle Activation with a smooth glide!

• Strengthen hips, core, and shoulders without weights

• Progressive resistance for safe, gradual rehab

• Compact, lightweight, and travel-friendly

$9.99 USD
$15.00 USD $9.99 USD
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How to Use

  1. Glute Bridge with Band: Place band above knees, lie on your back, lift hips, and gently press knees outward.
  2. Standing Hip Abduction: Band above ankles, shift weight to one leg, move the other leg out to the side.
  3. Dead Bug with Band: Band around feet, lie on back, extend opposite arm and leg while keeping core engaged.
  4. Bilateral External Rotation: Hold the loop in both hands with elbows bent at 90° tucked at your sides. Keeping elbows pinned, rotate both forearms outward against the band. Hold 2 sec, 10–15 reps × 3.

Specs & Safety

  • Material: Eco-friendly, latex-free TPE
  • Dimensions: 12″ × 2″
  • Resistance Levels: X-Light, Light, Medium, Heavy, X-Heavy
  • Care: Wipe clean with mild soap and water; air-dry away from direct sunlight
  • Safety: Always perform exercises with proper form; discontinue if you experience pain.
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“After my PT showed me how to use these bands for core and hip exercises, my back pain started easing within two weeks. Love how portable they are!”

★★★★★ -Karen S.

About EquipCore

EquipCore is clinician-owned and operated by board-certified physical therapists whom have spent more than a decade helping post-surgical patients regain pain-free movement.

After guiding thousands of total knee, hip, and shoulder recoveries in outpatient our physical therapist hand-selected every tool in our store to match the evidence-based protocols uses daily in practice.

Each item is tested daily on real patients for safety, comfort, and results, so you can rehab at home with professional-grade confidence.