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EquipCore Therapy

Looped Resistance Bands – Post-Op Hip Strength & Stability Set

Looped Resistance Bands – Post-Op Hip Strength & Stability Set

★★★★★ Physical Therapist Designed

Hip Range of Motion and Muscle Activation with a smooth glide!

• Clear progression from gentle activation to strength.

• Steadier gait & stairs from targeted hip stabilizer work.

• Portable set—train anywhere without bulky machines.

$9.99 USD
$15.00 USD $9.99 USD
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How to Use

  • Week 1–3: On Back hip abduction—place band above knees, press out 2 × 10 reps.
  • Week 3–6: Standing side "kick" with light band, 10 yards × 3.
  • Week 6+: Progress to band lateral walk + mini-squat combo, 3 sets.
  • Clean with mild soap & air-dry; avoid heat or direct sun.

Specs & Safety

  • Set: 5 loop bands (X-Light, Light, Medium, Heavy, X-Heavy)
  • Size: 12" × 2" loops (standard mini-band format)
  • Material: Natural latex (not for latex allergies)
  • Included: Carry bag + basic instruction guide
  • Care: Wipe with mild soap/water; air-dry away from heat/sun.
  • Safety: Check for nicks/tears before use; avoid overstretching; follow hip precautions and your PT’s plan.
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“Using the green and blue bands for clamshells made walking feel steadier within days. My PT says my hip strength is ahead of schedule!”

★★★★★ -Linda S., 6-week THA patient

Hip Replacement Recovery

Because consistent, progressive loading is what rebuilds hip strength.

Bands make that progression easy, start with light activation to re-engage the glute medius and hip rotators, then increase resistance as your gait stabilizes—without needing a gym.

The carry bag removes friction so you actually do the work daily.

About EquipCore

EquipCore is clinician-owned and operated by board-certified physical therapists whom have spent more than a decade helping post-surgical patients regain pain-free movement.

After guiding thousands of total knee, hip, and shoulder recoveries in outpatient our physical therapist hand-selected every tool in our store to match the evidence-based protocols uses daily in practice.

Each item is tested daily on real patients for safety, comfort, and results, so you can rehab at home with professional-grade confidence.