• Heel Slide Board used for frictionless heel slides to gain knee flexion after total knee replacement.
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EquipCore

Slide Board — PT-Approved for Table Slides During Rotator Cuff Repair Recovery

Slide Board — PT-Approved for Table Slides During Rotator Cuff Repair Recovery

★★★★★ Physical Therapist Designed

Hip Range of Motion and Muscle Activation with a smooth glide!

• ∙Reduces table friction for smoother shoulder motion

• ∙Improves comfort and control during AAROM phase

• ∙Lightweight, portable, and easy to clean

$39.99 USD
$49.99 USD $39.99 USD
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How to Use

  1. Sit at a stable table with feet flat on floor.
  2. Place the board on the table; position your recovering arm so your hand and forearm rest on the board.
  3. Use your opposite hand or body weight to gently push your recovering arm forward (flexion) or sideways (abduction), letting it glide smoothly.
  4. Return slowly; repeat as prescribed by your physical therapist.

Specs & Safety

  • Dimensions: 24" L × 16" W × 3/16" T
  • Material: High-density MDF with smooth, sealed surface
  • Weight: ≈ 3 lb; cut-out handle for portability
  • Use: For table-slide AAROM shoulder exercises
  • Care: Wipe with damp cloth or antibacterial wipe; keep dry
  • Safety: Place on stable table surface; use seated with feet flat
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“Doing table slides on my kitchen table was frustrating — the towel kept bunching up. This board glides perfectly and made my exercises smoother and less painful. Definitely sped up my shoulder motion.”

★★★★★ -Jordan P., 6 weeks post-op

Rotator Cuff Repair Recovery

Smooth gliding lets you focus on correct movement, not overcoming drag from the table. That consistency leads to better range-of-motion gains and keeps your recovery on track without adding unnecessary strain to healing tissues.

About EquipCore

EquipCore is clinician-owned and operated by board-certified physical therapists whom have spent more than a decade helping post-surgical patients regain pain-free movement.

After guiding thousands of total knee, hip, and shoulder recoveries in outpatient our physical therapist hand-selected every tool in our store to match the evidence-based protocols uses daily in practice.

Each item is tested daily on real patients for safety, comfort, and results, so you can rehab at home with professional-grade confidence.