EquipCore
Heel Slide Board — PT-Approved for Total Hip Replacement Recovery
Heel Slide Board — PT-Approved for Total Hip Replacement Recovery
- PT APPROVED | SHIPS IN 24 HOURS
• ∙Smooth glide for pain-free movement
• ∙Lightweight and easy to position
• ∙Supports hip abduction and flexion rehab
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How to Use
How to Use
- Place the board on a stable surface (bed, couch, or table).
- Sit or lie with your surgical leg extended on the board.
- Slowly slide your heel out to the side (hip abduction) or toward your body (hip flexion), keeping movements smooth.
- Return to start.
- Repeat for the number of reps prescribed by your PT.
Specs & Safety
Specs & Safety
- Dimensions: 30″ L × 24″ W × 3/16″ T
- Material: Smooth high-density MDF with sealed finish
- Weight: ≈3 lb with carry handle
- Surface: Low-friction glide for controlled movement
- Use: Bed, couch, or firm surface
- Care: Wipe with damp cloth or mild disinfectant; keep dry

“After my hip replacement, I couldn’t slide my foot on my bed without it catching. This board made my exercises so much easier and less painful. I felt progress in just one week!”
★★★★★ -Patricia M.
Why Heel Slide Board — PT-Approved for Total Hip Replacement Recovery Speeds Up total hip replacement recovery
By removing the resistance of bedsheets or carpet, you can perform more repetitions with better form, which encourages joint nutrition, reduces stiffness, and builds strength in the muscles supporting your new hip.

About EquipCore
EquipCore is clinician-owned and operated by board-certified physical therapists whom have spent more than a decade helping post-surgical patients regain pain-free movement.
After guiding thousands of total knee, hip, and shoulder recoveries in outpatient our physical therapist hand-selected every tool in our store to match the evidence-based protocols uses daily in practice.
Each item is tested daily on real patients for safety, comfort, and results, so you can rehab at home with professional-grade confidence.