• Heel Slide Board used for frictionless heel slides to gain knee flexion after total knee replacement.
  • Collage of people using a physical therapy slide board for heel slides at home and in the clinic. Also showing the heel slide board is physical therapist approved.
  • Heel slide board with features labeled including: Handle to carry, non-slip back, frictionless glide, rounded corners.
  • Heel slide board with measurements and weight on a white background
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EquipCore

Heel Slide Board — PT-Approved for Total Hip Replacement Recovery

Heel Slide Board — PT-Approved for Total Hip Replacement Recovery

★★★★★ Physical Therapist Designed

Hip Range of Motion and Muscle Activation with a smooth glide!

• Smooth glide for pain-free movement

• Lightweight and easy to position

• Supports hip abduction and flexion heel slide exercise for rehab

$39.99 USD
$39.99 USD
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How to Use

  1. Place the board on a stable surface (bed, couch, or table).
  2. Sit or lie with your surgical leg extended on the board.
  3. Slowly slide your heel out to the side (hip abduction) or toward your body (hip flexion), keeping movements smooth.
  4. Return to start.
  5. Repeat for the number of reps prescribed by your PT.

Specs & Safety

  • Dimensions: 30″ L × 24″ W × 3/16″ T
  • Material: Smooth high-density MDF with sealed finish
  • Weight: ≈3 lb with carry handle
  • Surface: Low-friction glide for controlled movement
  • Use: Bed, couch, or firm surface
  • Care: Wipe with damp cloth or mild disinfectant; keep dry
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“After my hip replacement, I couldn’t slide my foot on my bed without it catching. This board made my exercises so much easier and less painful. I felt progress in just one week!”

★★★★★ -Patricia M.

Why the Heel Slide Board Helps Total Hip Replacement Recovery

By removing the resistance of bedsheets or carpet, you can perform more repetitions with better form, which encourages joint nutrition, reduces stiffness, and builds strength in the muscles supporting your new hip.

About EquipCore

EquipCore is clinician-owned and operated by board-certified physical therapists whom have spent more than a decade helping post-surgical patients regain pain-free movement.

After guiding thousands of total knee, hip, and shoulder recoveries in outpatient our physical therapist hand-selected every tool in our store to match the evidence-based protocols uses daily in practice.

Each item is tested daily on real patients for safety, comfort, and results, so you can rehab at home with professional-grade confidence.