https://equipcoretherapy.com/blogs/equipcore-rehab-resources/knee-replacement-recovery-equipment-guide 2026-09-25T13:53:08-04:00 weekly https://cdn.shopify.com/s/files/1/0613/3209/5019/articles/Equipment_Guide_Hero.jpg?v=1790358788 Complete Guide to Knee Replacement Recovery Equipment Heel slide board, KneEXT foam heel prop and stretch strap resting on a wood floor beside a recliner in morning light https://equipcoretherapy.com/blogs/equipcore-rehab-resources/heel-slides-after-knee-replacement 2026-09-10T05:25:20-04:00 weekly https://equipcoretherapy.com/blogs/equipcore-rehab-resources/heel-slides-in-bed-after-knee-replacement 2026-10-12T05:34:00-04:00 weekly https://cdn.shopify.com/s/files/1/0613/3209/5019/articles/heel-slides-in-bed-after-knee-replacement.jpg?v=1790151805 Heel Slides in Bed After Knee Replacement: The First 2 Weeks After Surgery Watercolor illustration of heel slides in bed after knee replacement: lying back on pillows with the knee bent and a socked heel gliding on a slide board on the mattress https://equipcoretherapy.com/blogs/equipcore-rehab-resources/wall-heel-slides-vs-floor-heel-slides 2026-09-25T13:53:15-04:00 weekly https://cdn.shopify.com/s/files/1/0613/3209/5019/articles/wall-heel-slides-vs-floor-heel-slides.jpg?v=1790128960 Wall Heel Slides vs Floor Heel Slides: Which Knee Flexion Stretch Should You Use? Watercolor illustration of a wall heel slide: lying on your back on a mat with one foot on the wall, the knee bending as the heel slides down https://equipcoretherapy.com/blogs/equipcore-rehab-resources/heel-slides-with-a-strap 2026-09-25T13:53:19-04:00 weekly https://cdn.shopify.com/s/files/1/0613/3209/5019/articles/heel-slides-with-a-strap.jpg?v=1790129134 Heel Slides with a Strap: Active-Assisted Knee Flexion After Knee Replacement Watercolor illustration of a strap-assisted heel slide: lying on a mat with a strap looped around the foot, pulling gently to help the knee bend as the heel slides on a slide board https://equipcoretherapy.com/blogs/equipcore-rehab-resources/knee-bend-after-knee-replacement-week-by-week 2026-10-12T05:33:57-04:00 weekly https://cdn.shopify.com/s/files/1/0613/3209/5019/articles/knee-bend-after-knee-replacement-week-by-week.jpg?v=1790129550 Knee Replacement Recovery, Week by Week: How Long It Takes and How Far Most Knees Bend Watercolor collage of knee replacement recovery stages at home: sitting at the bedside, strap-assisted heel slides in bed, climbing stairs with a handrail, riding a stationary bike, and sitting comfortably with the knee bent https://equipcoretherapy.com/blogs/equipcore-rehab-resources/stiff-knee-after-knee-replacement 2026-09-25T13:53:26-04:00 weekly https://cdn.shopify.com/s/files/1/0613/3209/5019/articles/stiff-knee-after-knee-replacement.jpg?v=1790128478 Stiff Knee After Knee Replacement: Why It Happens and How Long It Lasts Watercolor illustration of an older adult resting in an armchair at home with a healed incision scar on the knee after total knee replacement https://equipcoretherapy.com/blogs/equipcore-rehab-resources/knee-manipulation-after-knee-replacement 2026-09-25T13:53:30-04:00 weekly https://cdn.shopify.com/s/files/1/0613/3209/5019/articles/knee-manipulation-after-knee-replacement.jpg?v=1790130069 Knee Manipulation After Knee Replacement (MUA): Timing, Recovery and What the Data Shows Watercolor illustration of a clinician's hands checking how far a stiff knee bends after knee replacement, with the patient lying on a treatment table https://equipcoretherapy.com/blogs/equipcore-rehab-resources/1-week-after-knee-replacement 2026-09-25T22:30:43-04:00 weekly https://cdn.shopify.com/s/files/1/0613/3209/5019/articles/1-week-after-knee-replacement.jpg?v=1790389541 1 Week After Knee Replacement: The Hardest Days, What's Normal, and When to Call Woman resting on her couch one week after knee replacement, leg straight with her heel propped on a rolled towel, an ice pack on her knee and a walker beside her